Can Bananas Improve
Men’s Sexual Performance ??
The answer is yes,
the humble bananas freely available in every roadside shack all over India. Although it is not as glamorous as apples or grapes, bananas
have the advantage of being cheap, freely available and are safe to eat
as the plants don't generally need much pesticides or chemical fertilisers. Bananas
are a rich source of vitamin B, B1,C, Bromelain, magnesium, Zinc, potassium. So
whenever you feel hungry just grab a banana.
Men need a wide
variety of vitamins and minerals in order to maintain a strong sexual vitality
and bananas are rich in nutrients needed for a healthy sperm count. The vitamin
B1, A, C and magnesium found in bananas play an active role in the production
of sperm. The mineral zinc found in banana is considered
as a miracle mineral to boost fertility and helps to avoid agglutination of
sperms ( sticking together )
Hormone regulators
such as the B vitamin and Bromelain help regulate sexual desire and virility.
Bananas are also rich
in magnesium and manganese – two minerals many men are deficient in and which are
necessary for a healthy and fully functional prostate. This is the gland which
produces the fluid component of semen. Failure to liquify is a fairly common
complaint seen in sub fertile men due to the prostatic problems.
In Short it can be
safely concluded “A Banana a day will keep your infertility specialist away”
!!!!
Dr. Anita Mani
Infertility Specialist at Gift IVF Centre
anitadane@gmail.com
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ReplyDeleteI have come across with a post which talks about foods that will improve fertility in men . The best foods that improve fertility. in men are banana, Tomatoes, Garlic, Apples, Pumpkin Seeds, Oysters, Avocados etc. Find out here how and what kind of benefits you will get from this sort of food.
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